DES Person

The disguised violence of love is difficult to detect (but possible). The signs of I mistreat during the engagement are not known for great part of the women, who they confuse them with samples of affection of its pairs, since they feel that he is ” the love of his vida” , and in fact they are hiding controladoras conducts. The fundamental one that you recognize I mistreat of the first symptoms or control indications, and you act to leave the violence circle that begins to rodearte. It begins speaking, guiding the situation the search to restrain the violence by means of the agreement. You will be able to see his intentions and its tactics and simultaneously you will wake up and know to recognize if this person can or not to follow with you. It follows these steps: 1. To restore the mental balance and tranquilzate It breathes deep by your nose, retains the air five seconds slowly, loose by the mouth.

It repeats incessantly until you feel your heart to bark calm and your the most relaxed muscles than you can. 2. After seconds, it watches objectively, it watches the situation as if outside another pair Sight as if you were one third person watching the scene of this pair discussing. It imagines and it thinks how they do in order to leave this situation in pacific form. Ponte in action soon.

3. It displaces to the other asking and putting limits indirect It is an important strategy since ” it disarms to oponente” with phrases or questions like ” explcame to see well if I understood to you what you say ” to me; ” I understand your quarrel but nonacceptance that you speak to me in this tone and DES you order to me. ” , ” I need that you try to me well, I I am a person and I also have my spaces and my rights ” You can and must, because You you are worth much, ” abrir ojos” and to see the violence symptoms and to act soon. It is necessary that you leave the violence or you see if we can eradicate it to follow. It observes and acta!

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